~Healthy Breakfast Burritos~

**Make Turkey Sausage ahead of Time**

• 16 oz Lean Ground Turkey
• 2 tsp olive oil
• ½ tsp Garlic Powder
• 1 tsp Italian Seasoning
• 1 tsp Fennel Seed
• ½ tsp Red Pepper Flakes
• ½ tsp Smokey Paprika
• ¼ tsp Ground Cayenne Pepper (optional)
• Salt & Pepper to taste

Breakfast Burrito

• 2 Egg Whites
• 2 Eggs
• 1/8 C Skim Milk
• ¼ tsp Ground Cumin
• 1/4C Diced Red Pepper
• 1/4C Diced Green Pepper
• 1/4 C Diced Onion
• 1 Finely Diced Garlic Clove
• 1/4 C Fat Free Cottage Cheese
• 1 C Cooked Turkey Sausage
• 1/4 C Black Beans  (optional) (drained & rinsed)
• 1/8 cup of Corn & Chile Salsa from Trader Joes
• Salt & Pepper to Taste
• 2 Whole Wheat 6” Don Pancho Tortillas 
• 1/2 an Avocado